Join Allison Stusse, Doula and Childbirth Educator, for a class to cover all things labor, delivery, and preparation for those first few days postpartum. Whether this is your first or 10th birth, this class will be beneficial for building your confidence and giving you and your partner a better understanding of what to expect on your childbirth journey. Class is $75/single participant, $100 for couple. RSVP on RSVP page to sign up!

Join us at The Full Cup, Bra Fitting Salon, to learn about how the perfect bra should fit, get tips and tricks for finding the perfect bra, and how that relates to your posture, core, and pelvic floor health! Frances from the Full Cup will be doing a bra fitting demo, and Dr Natalie from Her Health Therapy Center will be educating about the importance of bra fit on our physical health. You won’t want to miss this!! $15, refreshments provided. (note: individual bra fittings will not be able to be performed that night, but participants will have the opportunity to make an appointment at a later date). RSVP on our RSVP page!

Join Doula, Allison Stusse, for a childbirth education class to prepare you for childbirth by reviewing phases of labor, what to expect during labor, positions during labor, comfort measures, interventions so you can make an informed decision, and education for early postpartum.

Classes are $75 for single participants and $100 for couples

Stacy Bray, Functional Nutrition Assessment Event, Just $99

30 minute assessment covers:

health concerns and symptoms

recommendations and next steps

meal plan

personalized pathway to healing

functional lab assessment: Dutch Test, GI Map *cost of labs not included

Join Allison Stusse, doula and birth educator, for a class to prepare you for labor and delivery. This class will cover everything from phases of labor, labor positions, and what to expect during labor and delivery. Investment is $75 for single participant or $100 for couple. Please RSVP ahead of time.

Come have some fun and “shop” for FREE at our Fall community clothing swap! Donate items ahead of time or just come to shop: we will have kids clothes, toys, books, accessories, and some women’s clothing and maternity wear! You do not have to donate to come and participate! We will have a face painter, breakfast food truck, and awesome wellness vendors, so bring the family!

RSVP to our childbirth education class taught by doula, Allison Stusse, and get prepared with education and information for your delivery. $75/single, $100/couple

Join birth doula, Elise Osmun of Darling Doulas, for a childbirth preparation education class. This class will cover preparation for labor, labor positions, delivery choices and information about delivery. Register by contacting us or on our RSVP page on our website. Class is $75/single participant or $100/couple.

Join us Saturday March 23 for a community wellness fair and free clothing swap for kids clothes, toys, books, or accessories. Maternity clothes also welcome. Feel free to donate any items you no longer need ahead of time at Her Health Therapy Center. The event is free and open to the public and will include: wellness assessments, coffee truck, vendors, face painters, fairy hair, and more!

Join Kimberly Tisdale-Vakos for this Sensational Baby Massage course where you will learn massage techniques to perform on your infant. Massaging your baby is one of the best things you can do to improve your baby’s emotional, physical, and cognitive development. It can improve sleep, improve colic and constipation, and calms irritable babies. The strokes taught have been created by Vimala McClure, author of Infant Massage. Your instructor, Kimberly, is a certified infant massage educator. Sign up by contacting Kimberly at sokavmassage@gmail.com

This course is a 4-week course March 3,10,17,24 from 3-4:30 at Her Health Therapy Center

Cost: $100 per family

Join Elise Osmun of Darling Doulas for an educational class to prepare you for childbirth. She will discuss labor, delivery, and options you have for both. This class is $75 for single, or $100 for couples to attend. She will be offering this every other month. Sign up with this link https://square.link/u/zh8cRKHb

Join us for an hour of community, support, and coffee!! Free monthly event to give new mamas a chance to share their experiences, support each other, meet a new friend, and maybe learn something new! We will have guest speakers at some meetups which will be posted. Event is the last Tuesday of every month.

Sensational Baby Infant Massage Course

4 classes of 1.5 hour each. For babies 6 weeks-12months old

For all caregivers of baby

Massage oil provided

You massage baby while instructor demonstrates on a doll

A parents manual with handouts of strokes and oils used

Time for questions

Massage helps: bonding, relaxation for baby, facilitates body awareness, helps digestion, promotes better sleep, sensory stimulation, improves motor skill development, and is fun!

Taught by Kimberly Tisdale- Vakos, LMT, CEIM (Certified Infant Massage Educator)

Come join us to have a glass of wine, some appetizers, and learn about life changing supplements! Christi Jones, RN, and Dr. Natalie will be presenting on the benefits of vitamins and supplements from the company, THREE.

RSVP by emailing us or go to our RSVP page

Join us for an hour of community, support, and coffee!! Free monthly event to give new mamas a chance to share their experiences, support each other, meet a new friend, and maybe learn something new! We will have guest speakers at some meetups which will be posted. Event is the last Tuesday of every month.